Weigh In record (no journal entry) for 08 June 2016
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118.4 kg
Lost so far: 18.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 17.36g | Prot: 24.02g | Carbs: 83.78g.
Breakfast: Progresso Light Chicken Noodle Soup, Miso Soup, Kona Grill California Roll. more...
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Losing 1.6 kg a Week
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SeriousEffort's Weight History
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