Weigh In record (no journal entry) for 09 February 2016
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126.6 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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717 kcal
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Fat: 17.20g | Prot: 23.34g | Carbs: 120.37g.
Breakfast: Kellogg's Pop-Tarts - Strawberry, Progresso Light Chicken Noodle Soup, 2% Fat Milk, Bananas, President's Choice Strawberry Whole Grain Cereal Bar. more...
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Gaining 3.2 kg a Week
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SeriousEffort's Weight History
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