SeriousEffort's Journal, 20 May 16

Weigh In record (no journal entry) for 20 May 2016
121.8 kg Lost so far: 15.4 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2016:
315 kcal Fat: 16.78g | Prot: 5.66g | Carbs: 36.06g.   Breakfast: Whole Milk, Starbucks Dark Chocolate Covered Grahams. more...
Gaining 1.6 kg a Week

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SeriousEffort's Weight History


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