SeriousEffort's Journal, 28 Aug 18

hunger pang 12:20
131.3 kg Lost so far: 5.9 kg.    Still to go: 36.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
1993 kcal Fat: 98.74g | Prot: 102.40g | Carbs: 176.92g.   Dinner: Turkey Breast Meat, Hormel Pulled Pork, Grapes, Keebler Pita Crackers, Cheddar Cheese, Gallo Salame Pepperoni, Soft Pretzels. more...
steady weight

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SeriousEffort's Weight History


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