Weigh In record (no journal entry) for 27 November 2019
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128.1 kg
Lost so far: 2.0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1957 kcal
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Fat: 147.00g | Prot: 129.64g | Carbs: 26.48g.
Dinner: Souper Salad Sunflower Seeds, Johnsonville Pepper Jack Cheese Smoked Sausage, Blue Diamond Roasted Salted Almonds, Egg, Whisps Parmesan Cheese Crisps, Happy Farms Swiss Cheese Slices. more...
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Gaining 1.0 kg a Week
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SeriousEffort's Weight History
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