SeriousEffort's Journal, 27 Aug 18

hunger pang. 12:30, eat 7:15- 1:30
131.3 kg Lost so far: 5.9 kg.    Still to go: 36.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
1519 kcal Fat: 45.27g | Prot: 93.44g | Carbs: 185.45g.   Dinner: Lucerne Sliced Havarti Cheese, Kraft Stove Top Stuffing Mix For Turkey, Claussen Kosher Dill Pickle Halves, Green String Beans, Tomatoes, Cantaloupe Melons, Baked or Broiled Salmon, Wawa Soft Pretzel. more...
Gaining 0.3 kg a Week

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SeriousEffort's Weight History


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