Weigh In record (no journal entry) for 04 February 2016
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126.6 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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667 kcal
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Fat: 16.88g | Prot: 33.50g | Carbs: 97.03g.
Breakfast: Progresso Traditional Chicken Noodle Soup, Apples, 2% Fat Milk, Millville Low Fat Fruit & Grain Cereal Bars - Raspberry, Chicken Lunch Meat. more...
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Losing 3.2 kg a Week
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SeriousEffort's Weight History
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