Weigh In record (no journal entry) for 26 May 2016
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120.0 kg
Lost so far: 17.2 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 122.20g | Prot: 79.09g | Carbs: 154.30g.
Breakfast: Market Pantry Deli Swiss Cheese Slices, Klondike Vanilla Ice Cream Sandwiches, Dry Roasted Almonds (with Salt Added), Five Guys Hamburger, Five Guys Little Fries. more...
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Losing 4.8 kg a Week
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SeriousEffort's Weight History
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