SeriousEffort's Journal, 24 May 16

Weigh In record (no journal entry) for 24 May 2016
120.9 kg Lost so far: 16.3 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2016:
1829 kcal Fat: 100.00g | Prot: 67.00g | Carbs: 165.00g.   Breakfast: Red Robin French Fries, Steak n Shake Grilled Cheese 'n Bacon Sandwich, Brixx Roasted Chicken Club Sandwich, Nature Valley Sweet & Salty Granola Bars - Cashew. more...
Losing 3.2 kg a Week

9 Supporters    Support   

Comments 
Good job! 
24 May 16 by member: pandasmom
Good progress. Stay the course. 
24 May 16 by member: Five-Two Cowboy
Nice start! Let's go! #grindtime 
24 May 16 by member: jimmiepop
Thanx all 
24 May 16 by member: SeriousEffort

     
 

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SeriousEffort's Weight History


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