Weigh In record (no journal entry) for 24 October 2019
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132.0 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1784 kcal
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Fat: 127.42g | Prot: 133.40g | Carbs: 43.44g.
Dinner: Peanuts, Great Lakes Cheese Monterey Jack Cheese, Golden Flake Fried Pork Skins Barbecue, Lucerne American Cheese Slices, Brach's Star Brites Peppermint, Peanuts, Sesame Oil, Foster Farms Raw Chicken Breast Pieces , Broccoli . Snacks/Other: Keto Energy Bomb Berry Cheese Cake. more...
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Losing 0.5 kg a Week
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SeriousEffort's Weight History
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