Weigh In record (no journal entry) for 09 June 2016
|
117.5 kg
Lost so far: 19.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1722 kcal
|
Fat: 80.61g | Prot: 71.64g | Carbs: 176.20g.
Breakfast: 2% Fat Milk, CVS Chocolate Hazelnut Wafers, Paella with Seafood, Jewel Pretzel Bread, Bratwurst with Cheese. more...
|
Losing 6.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SeriousEffort's Weight History
|