Weigh In record (no journal entry) for 11 November 2019
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128.1 kg
Lost so far: 2.0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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2361 kcal
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Fat: 185.43g | Prot: 125.47g | Carbs: 51.78g.
Dinner: Kraft All Natural Peanut Butter, Keto fat bomb peppermint patty, Avocado Vegetable Oil , Honeydew Melon, Tillamook Pepperoni Sausage Stick, Giant Eagle Cherry Tomatoes, Earthbound Farm Organic Mixed Baby Greens Salad, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Wish-Bone Creamy Caesar Dressing, Frigo Freshly Shredded Parmesan Cheese, Stop & Shop Spanish Manzanilla Olives, Tyson Foods Boneless Skinless Chicken Breasts, Calavo Avocado, Whisps Parmesan Cheese Crisps. more...
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Gaining 0.8 kg a Week
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SeriousEffort's Weight History
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