Weigh In record (no journal entry) for 06 November 2019
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129.5 kg
Lost so far: 0.7 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1752 kcal
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Fat: 131.59g | Prot: 111.89g | Carbs: 32.75g.
Dinner: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Fresh & Easy Cantaloupe Chunks, Cub Foods Walnut Halves & Pieces, Keto fat bomb peppermint patty, Johnsonville Smoked Chicken Sausage, Lucerne Swiss Cheese Slices, Great Value Sharp Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Gaining 1.6 kg a Week
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SeriousEffort's Weight History
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