Weigh In record (no journal entry) for 20 March 2015
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123.8 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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2215 kcal
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Fat: 27.38g | Prot: 101.44g | Carbs: 315.24g.
Breakfast: Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Progresso Progesso Soup, Vegetable Classics, Tomato Rotini, Dannon Greek Yogurt - Strawberry, oatmeal plain, equal, salt, ginger, cinnamon, Fuji Apples, 2% Fat Milk, Giant Food Bananas (Large), Progresso Tuscan Style White Bean. Dinner: Great Value Hamburger Dill Chips Pickles, Fuddruckers Wedge Cut Fries Regular, Fuddruckers The Original 1/2 Lb Burger with Bun. more...
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3168 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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SeriousEffort's Weight History
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