Weigh In record (no journal entry) for 23 May 2016
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121.3 kg
Lost so far: 15.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 15.21g | Prot: 56.16g | Carbs: 80.75g.
Breakfast: Brussels Sprouts, Klondike Vanilla Ice Cream Sandwiches, Breadsmith Rustic Italian Bread, Pork Chops (Top Loin, Boneless), Hillshire Farm Deli Select Ultra Thin Honey Ham. more...
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Losing 1.1 kg a Week
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SeriousEffort's Weight History
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