Weigh In record (no journal entry) for 14 July 2016
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115.7 kg
Lost so far: 21.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 16.82g | Prot: 32.04g | Carbs: 36.16g.
Breakfast: Turkey Breast Meat, Klondike Original Ice Cream Bar. more...
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Losing 0.2 kg a Week
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SeriousEffort's Weight History
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