Weigh In record (no journal entry) for 06 June 2016
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119.1 kg
Lost so far: 18.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 15.67g | Prot: 35.08g | Carbs: 53.23g.
Breakfast: Multigrain Bread, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Egg, P.F. Chang's Hot & Sour Soup. more...
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Gaining 1.1 kg a Week
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SeriousEffort's Weight History
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