Weigh In record (no journal entry) for 09 May 2016
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137.2 kg
Lost so far: 0 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 20.83g | Prot: 47.59g | Carbs: 57.28g.
Breakfast: Giant Food Bananas (Large), Egg, Hot and Sour Soup, Cheese Sauce, Green String Beans, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled), 2% Fat Milk, One A Day VitaCraves Gummies. more...
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3537 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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SeriousEffort's Weight History
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