Date Started: 29 Oct 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 73.5 kg
03 Feb 12	73.5 kg	Reasonably Well
27 Jan 12	73.8 kg	Reasonably Well
24 Jan 12	74.6 kg	Reasonably Well
23 Jan 12	74.8 kg	Poorly
06 Jan 12	73.0 kg	Reasonably Well
13 Dec 11	72.6 kg	Reasonably Well
20 Oct 11	72.4 kg	Reasonably Well
12 Oct 11	72.6 kg	Reasonably Well
05 Oct 11	72.4 kg	Reasonably Well
04 Oct 11	72.6 kg	Reasonably Well
23 Sep 11	72.1 kg	Reasonably Well
16 Sep 11	72.0 kg	Reasonably Well
15 Sep 11	72.6 kg	Reasonably Well
08 Sep 11	72.1 kg	Reasonably Well
04 Sep 11	72.6 kg	Reasonably Well
29 Aug 11	72.6 kg	Reasonably Well
25 Aug 11	73.0 kg	Reasonably Well
18 Aug 11	73.0 kg	Reasonably Well
13 Aug 11	73.5 kg	Reasonably Well
06 Aug 11	73.5 kg	Reasonably Well
03 Aug 11	73.0 kg	Reasonably Well
02 Aug 11	73.5 kg	Reasonably Well
15 Jun 11	72.6 kg	Reasonably Well
17 May 11	71.5 kg	Reasonably Well
04 May 11	71.2 kg	Reasonably Well
20 Apr 11	71.2 kg	Reasonably Well
27 Mar 11	70.8 kg	Reasonably Well
21 Mar 11	70.8 kg	Reasonably Well
15 Mar 11	71.7 kg	Reasonably Well
28 Feb 11	70.8 kg	Reasonably Well
22 Feb 11	70.8 kg	Reasonably Well
18 Feb 11	71.2 kg	Reasonably Well
12 Feb 11	70.8 kg	Reasonably Well
04 Feb 11	72.1 kg	Reasonably Well
27 Jan 11	72.1 kg	Reasonably Well
22 Jan 11	71.8 kg	Reasonably Well
12 Jan 11	72.1 kg	Reasonably Well
10 Dec 10	73.0 kg	Reasonably Well
28 Nov 10	73.0 kg	Reasonably Well
25 Nov 10	73.0 kg	Reasonably Well
23 Nov 10	73.5 kg	Reasonably Well
15 Nov 10	73.1 kg	Reasonably Well
13 Nov 10	73.7 kg	Reasonably Well
12 Nov 10	73.8 kg	Reasonably Well
03 Nov 10	73.5 kg	Reasonably Well
29 Oct 10	73.5 kg	Not Applicable

Date Started: 21 Sep 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 74.4 kg
28 Oct 10	73.5 kg	Reasonably Well
27 Oct 10	73.9 kg	Reasonably Well
12 Oct 10	73.6 kg	Reasonably Well
07 Oct 10	73.6 kg	Reasonably Well
05 Oct 10	73.9 kg	Reasonably Well
28 Sep 10	73.5 kg	Reasonably Well
27 Sep 10	74.4 kg	Reasonably Well
23 Sep 10	73.7 kg	Reasonably Well
22 Sep 10	74.6 kg	Reasonably Well
21 Sep 10	74.4 kg	Reasonably Well