Weigh In record (no journal entry) for 29 October 2010
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 October 2010:
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1500 kcal
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Fat: 42.06g | Prot: 105.27g | Carbs: 200.72g.
Breakfast: metamucil, coffee. Lunch: hunts ketchup, mustard, natures own bread, jensen's meat patty. Dinner: progresso vegetable classics soup. Snacks/Other: saltines, pumpkin bundt cake, banana, hersheys cocoa, snickers minis. more...
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2328 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Sitting - 15 hours and 25 minutes, Standing - 25 minutes, Sleeping - 8 hours. more...
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