Weigh In record (no journal entry) for 23 September 2011
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2011:
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1041 kcal
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Fat: 33.56g | Prot: 43.76g | Carbs: 145.84g.
Breakfast: fried egg, butter, everything bagel. Lunch: beef, maruchan. Dinner: 2% milk, cinnamon burst. more...
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Gaining 0.1 kg a Week
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