beso's Journal, 27 Jan 12

water weight! thank God!!
73.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2012:
1216 kcal Fat: 44.30g | Prot: 43.10g | Carbs: 169.53g.   Breakfast: Cinnamon Streusel Coffee Cakes, cream cheese, natures own sandwich rounds. Lunch: chicken and vegetable soup. Snacks/Other: smartfood popcorn, pineapple cobbler, string cheese. more...
Losing 1.7 kg a Week

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Comments 
LOL! Isn't water weight a B****? That's one nice thing about being post menopausal. You don't often have to deal with it. LOL! 
27 Jan 12 by member: Johanne

     
 

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