Weigh In record (no journal entry) for 17 May 2011
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71.5 kg
Lost so far: 2.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 12.40g | Prot: 21.66g | Carbs: 87.36g.
Lunch: ghee, dosa, South Indian Sambar. Snacks/Other: brown sugar, instant coffee. more...
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Gaining 0.1 kg a Week
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