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This is weird. i was disappointed to see that i hadnt lost any weight... but i measured my waist and hips and ive lost an inch off them.
HUH!
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2010:
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1401 kcal
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Fat: 45.95g | Prot: 87.73g | Carbs: 177.27g.
Breakfast: Double Fiber Wheat Bread, egg, coffee. Lunch: dairy queen chocolate dipped cone, Sunny Sea Sardines in Tomato Sauce, double fiber wheat bread. Dinner: Chicken (Skin Not Eaten). Snacks/Other: banana, Kretschmer Original Toasted Wheat Germ. more...
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2357 kcal
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Exercise:
Housework - 35 minutes, Shopping - 10 minutes, Driving - 45 minutes, Sitting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Because you can lose fat and not see it on the scale. I had a friend go down 4 sizes and the scale didn't move for months.
03 Nov 10 by member: Suzi161
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ohhh i cant tell you how WONDERFUL i feel now!! LOL thanks so much. Suzi you made my DAY!!!!
03 Nov 10 by member: beso
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