Weigh In record (no journal entry) for 25 November 2010
|
73.0 kg
Lost so far: 0.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2010:
|
445 kcal
|
Fat: 17.00g | Prot: 27.50g | Carbs: 50.50g.
Breakfast: fat free cream cheese, natures own bread. Lunch: 6" Double Cold Cut Combo (with Cheese). more...
|
Losing 1.6 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
i went to put on this blouse that is usually snug on me.... and last evening i could fit 3 fingers between my skin and the blouse!!!!
25 Nov 10 by member: beso
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|