Weigh In record (no journal entry) for 06 August 2011
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 31.80g | Prot: 25.71g | Carbs: 132.86g.
Breakfast: cream of wheat. Lunch: peach, french toast casserole. Dinner: italian salad dressing, normandy blend. Snacks/Other: chex mix. more...
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Gaining 1.1 kg a Week
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