Weigh In record (no journal entry) for 20 April 2011
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71.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 17.58g | Prot: 41.39g | Carbs: 206.44g.
Lunch: South Indian Sambar, dosa. Dinner: sunflower oil, corn on cob, dosa. Snacks/Other: banana, puff pastry. more...
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Gaining 0.1 kg a Week
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