Weigh In record (no journal entry) for 27 January 2011
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2011:
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1431 kcal
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Fat: 44.24g | Prot: 57.64g | Carbs: 200.67g.
Breakfast: seapoint farms. Lunch: oatmeal, Coconut & Red Curry Chicken Bisque, egg noodles. Snacks/Other: poppyseed cake, apple. more...
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Gaining 0.4 kg a Week
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