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sigh....birthday week!! put on 2 lbs!!
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71.7 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 45.00g | Prot: 49.00g | Carbs: 106.00g.
Breakfast: pizza hut pepperoni pizza. Lunch: seapoint farms, pizza hut pepperoni pizza. Snacks/Other: Fat Free Spicy Refried Beans. more...
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Gaining 0.4 kg a Week
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