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Ugh. Totally went off my diet....sigh...back to square one!!
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72.6 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 39.89g | Prot: 54.02g | Carbs: 174.18g.
Lunch: brown sugar, sweet potato, salsa, corn tortilla. Dinner: Chicken Enchiladas in Red Sauce, salsa, corn tortilla. more...
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Gaining 0.3 kg a Week
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