Weigh In record (no journal entry) for 18 February 2011
|
71.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2011:
|
1583 kcal
|
Fat: 51.82g | Prot: 53.59g | Carbs: 240.37g.
Breakfast: 2% milk, special K vanilla almond. Lunch: subway spicy italian sub. Dinner: mustard greens, banana. Snacks/Other: Fiber Supplement - Berry Burst. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|