Date Started: 22 Aug 17

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 81.5 kg
14 Sep 24	86.6 kg	Reasonably Well
13 Sep 24	87 kg	Reasonably Well
02 Sep 24	85.8 kg	Reasonably Well
27 Jun 24	86.8 kg	Reasonably Well
04 May 24	87.2 kg	Reasonably Well
15 Jan 24	86.6 kg	Reasonably Well
11 Jan 24	86.2 kg	Reasonably Well
10 Jan 24	85.6 kg	Reasonably Well
09 Jan 24	85.9 kg	Reasonably Well
08 Jan 24	86.1 kg	Reasonably Well
05 Jan 24	86.2 kg	Reasonably Well
28 Dec 23	85.5 kg	Reasonably Well
26 Dec 23	85.9 kg	Reasonably Well
25 Dec 23	86 kg	Reasonably Well
22 Dec 23	85.5 kg	Reasonably Well
10 Jun 23	81.8 kg	Reasonably Well
19 May 23	80.9 kg	Reasonably Well
27 Mar 23	81.2 kg	Reasonably Well
17 Mar 23	81.5 kg	Reasonably Well
16 Mar 23	81.7 kg	Reasonably Well
11 Mar 23	82 kg	Reasonably Well
10 Mar 23	82.3 kg	Reasonably Well
09 Mar 23	82.4 kg	Reasonably Well
16 Feb 23	83.7 kg	Reasonably Well
02 Jan 23	84.7 kg	Reasonably Well
07 Oct 22	83 kg	Reasonably Well
03 Jun 22	81.5 kg	Reasonably Well
02 Jun 22	81.8 kg	Reasonably Well
01 Jun 22	82.1 kg	Reasonably Well
26 May 22	82 kg	Reasonably Well
25 May 22	82.1 kg	Reasonably Well
29 Mar 21	79.6 kg	Reasonably Well
13 Mar 21	79.4 kg	Reasonably Well
12 Mar 21	79 kg	Reasonably Well
11 Mar 21	78.9 kg	Reasonably Well
05 Mar 21	79.3 kg	Reasonably Well
01 Mar 21	78.7 kg	Reasonably Well
25 Feb 21	79.6 kg	Reasonably Well
22 Dec 20	78.8 kg	Reasonably Well
04 May 18	82.5 kg	Reasonably Well
30 Apr 18	82 kg	Reasonably Well
23 Apr 18	82.2 kg	Reasonably Well
19 Jan 18	82.4 kg	Reasonably Well
18 Jan 18	82.2 kg	Reasonably Well
17 Jan 18	82.4 kg	Reasonably Well
16 Jan 18	82.7 kg	Reasonably Well
15 Jan 18	83.3 kg	Reasonably Well
11 Jan 18	83 kg	Reasonably Well
22 Aug 17	81.5 kg	Not Applicable

Date Started: 07 Apr 17

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 78 kg
23 May 17	78.2 kg	Reasonably Well
22 May 17	79 kg	Reasonably Well
18 May 17	77.7 kg	Reasonably Well
11 May 17	78.4 kg	Reasonably Well
09 May 17	79 kg	Reasonably Well
03 May 17	80 kg	Reasonably Well
28 Apr 17	78 kg	Reasonably Well
25 Apr 17	78.3 kg	Reasonably Well
24 Apr 17	78.5 kg	Poorly
07 Apr 17	78 kg	Not Applicable

Date Started: 13 Aug 14

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 73 kg
01 Mar 17	78.3 kg	Not Applicable
08 Feb 17	77.3 kg	Reasonably Well
01 Feb 17	78.7 kg	Reasonably Well
31 Jan 17	79.5 kg	Not Applicable
30 Jan 17	79.3 kg	Not Applicable
28 Jan 17	78.3 kg	Poorly
14 Jan 17	77.5 kg	Reasonably Well
12 Jan 17	77.7 kg	Reasonably Well
10 Jan 17	77.9 kg	Reasonably Well
09 Jan 17	78.2 kg	Not Applicable
03 Jan 17	77.6 kg	Reasonably Well
02 Jan 17	78 kg	Not Applicable
31 Dec 16	77.3 kg	Reasonably Well
30 Dec 16	77.6 kg	Not Applicable
14 Nov 16	76 kg	Reasonably Well
07 Nov 16	76.6 kg	Reasonably Well
05 Nov 16	77.4 kg	Reasonably Well
03 Nov 16	76.8 kg	Poorly
01 Nov 16	76.2 kg	Reasonably Well
25 Oct 16	76 kg	Reasonably Well
18 Oct 16	76 kg	Reasonably Well
11 Oct 16	76.1 kg	Reasonably Well
05 Oct 16	76.4 kg	Reasonably Well
03 Oct 16	76.9 kg	Reasonably Well
30 Sep 16	78 kg	Not Applicable
16 Sep 16	76.4 kg	Poorly
13 Sep 16	76.8 kg	Reasonably Well
12 Sep 16	77.4 kg	Poorly
25 Aug 16	76.6 kg	Reasonably Well
20 Aug 16	76.9 kg	Reasonably Well
19 Aug 16	77.5 kg	Reasonably Well
26 Jul 16	78.4 kg	Reasonably Well
22 Jul 16	77.4 kg	Reasonably Well
16 Jul 16	78.4 kg	Reasonably Well
12 Jul 16	78.6 kg	Reasonably Well
05 Jul 16	78.1 kg	Reasonably Well
29 Jun 16	78.8 kg	Reasonably Well
15 Jun 16	77.7 kg	Reasonably Well
14 Jun 16	79 kg	Reasonably Well
06 Jun 16	78.1 kg	Poorly
18 May 16	78.3 kg	Not Applicable
09 May 16	77.4 kg	Reasonably Well
02 May 16	78 kg	Not Applicable
25 Apr 16	77 kg	Reasonably Well
23 Apr 16	78.4 kg	Reasonably Well
21 Apr 16	77.9 kg	Reasonably Well
07 Apr 16	77 kg	Reasonably Well
31 Mar 16	77 kg	Reasonably Well
19 Mar 16	77.2 kg	Reasonably Well
12 Mar 16	77.8 kg	Poorly
08 Mar 16	77.9 kg	Reasonably Well
07 Mar 16	78.2 kg	Reasonably Well
04 Mar 16	77.6 kg	Reasonably Well
02 Mar 16	77.8 kg	Poorly
01 Mar 16	78.2 kg	Not Applicable
26 Feb 16	76.5 kg	Reasonably Well
25 Feb 16	77.5 kg	Reasonably Well
24 Feb 16	77.7 kg	Not Applicable
30 Nov 14	70.8 kg	Reasonably Well
16 Sep 14	71.9 kg	Reasonably Well
15 Sep 14	72.8 kg	Reasonably Well
13 Aug 14	73 kg	Not Applicable

Date Started: 30 Jul 14

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 74 kg
30 Jul 14	74 kg	Not Applicable

Date Started: 12 Jun 14

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 73 kg
02 Jul 14	73.3 kg	Poorly
30 Jun 14	73.4 kg	Not Applicable
25 Jun 14	73.7 kg	Reasonably Well
23 Jun 14	74 kg	Poorly
12 Jun 14	73 kg	Not Applicable

Date Started: 23 May 14

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 74 kg
29 May 14	73.4 kg	Reasonably Well
27 May 14	73.6 kg	Reasonably Well
26 May 14	74.4 kg	Reasonably Well
23 May 14	74 kg	Not Applicable

Date Started: 03 Apr 14

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 73.8 kg
09 May 14	73.8 kg	Reasonably Well
29 Apr 14	74.4 kg	Reasonably Well
24 Apr 14	74 kg	Reasonably Well
19 Apr 14	74.4 kg	Not Applicable
03 Apr 14	73.8 kg	Not Applicable

Date Started: 07 Mar 14

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 75.2 kg
20 Mar 14	74 kg	Reasonably Well
17 Mar 14	74.7 kg	Reasonably Well
14 Mar 14	74.8 kg	Reasonably Well
12 Mar 14	75.4 kg	Reasonably Well
11 Mar 14	75 kg	Poorly
07 Mar 14	75.2 kg	Not Applicable

Date Started: 21 Feb 14

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 74 kg
21 Feb 14	74 kg	Not Applicable

Date Started: 13 Dec 12

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 77 kg
07 Feb 14	74.6 kg	Not Applicable
03 Feb 14	75 kg	Poorly
29 Jan 14	75.5 kg	Not Applicable
27 Jan 14	74.8 kg	Not Applicable
23 Jan 14	75.1 kg	Reasonably Well
22 Jan 14	75.9 kg	Not Applicable
16 Jan 14	75 kg	Reasonably Well
15 Jan 14	75.2 kg	Poorly
10 Jan 14	75.6 kg	Reasonably Well
09 Jan 14	76.3 kg	Not Applicable
18 Dec 13	75.1 kg	Reasonably Well
02 Dec 13	75.4 kg	Reasonably Well
30 Nov 13	75.8 kg	Reasonably Well
29 Nov 13	76 kg	Poorly
13 Dec 12	77 kg	Not Applicable