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bueno parece que esto si funciona
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76.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 40.86g | Prot: 71.13g | Carbs: 130.63g.
Breakfast: Mate Amargo, Nueces, Tomate de Árbol, Clara de Huevo, Mandarinas. Lunch: Pan Tostado, Guiso de Lentejas. Dinner: Filete de Res (Consumir Sólo Magro). Snacks/Other: Mandarinas, Criollitas Galletitas de Agua, Galletas de Arroz. more...
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Losing 4.2 kg a Week
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sily2012's Weight History
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