sily2012's Journal, 11 Oct 16

Tratando de no meter la pata...seguimos balanceado.
76.1 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2016:
794 kcal Fat: 14.13g | Prot: 35.81g | Carbs: 131.67g.   Breakfast: Naranjas, Gallo Bizcochos de Arroz Salados, Gallo Bizcochos de Arroz Salados, Mate Amargo. Lunch: Verduras Salteadas, Arroz Blanco (de Grano Largo, Cocido), Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
Losing 0.4 kg a Week

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sily2012's Weight History


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