sily2012's Journal, 28 Dec 23

Weigh In record (no journal entry) for 28 December 2023
85.5 kg Lost so far: 0 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2023:
534 kcal Fat: 21.28g | Prot: 34.16g | Carbs: 49.54g.   Breakfast: Huevo. Lunch: Carrefour Pan Mignon, Huevo. more...
1619 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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sily2012's Weight History


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