sily2012's Journal, 15 Jun 16

La gripe ayuda un poco.
77.7 kg Lost so far: 0 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2016:
1586 kcal Fat: 68.46g | Prot: 125.75g | Carbs: 122.77g.   Breakfast: Maní, Huevo, Clara de Huevo. Lunch: Naranjas, Mandioca, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. Dinner: Molino Cañuelas Aceite de Girasol, Tomates, Repollo, Chuleta de Ternera. Snacks/Other: Chocoarroz Limon. more...
Losing 9.1 kg a Week

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sily2012's Weight History


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