sily2012's Journal, 09 Mar 23

a comenzar
82.4 kg Lost so far: 0 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
1004 kcal Fat: 50.91g | Prot: 55.77g | Carbs: 78.99g.   Breakfast: Genser Semillas de Chía, Dia Coco Rallado, Mate Amargo, Huevo. Lunch: Levite Pomelo, Lucchetti Spaghetti, Carne, Salsa de Tomate. Dinner: Levite Pomelo, Tregar Queso Holanda. more...
2004 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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sily2012's Weight History


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