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Comenzando de nuevo
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78.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Poorly.
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1136 kcal
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Fat: 51.52g | Prot: 57.97g | Carbs: 115.13g.
Breakfast: La Virginia Té Verde, Germen de Trigo, Naranjas, Finlandia Queso Crema Light, Oroweat Semillas. Lunch: G&M Marineras con Gluten, Sopa de Verduras, Carne Molida de Res (85% Magra / 15% de Grasa), Tomates. Dinner: Granix Galletas Salvado. Snacks/Other: Mate Amargo, Maní, Knorr Caldo de Verduras Light sin Calorias, Ilolay Yogurt Descremado. more...
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2627 kcal
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Exercise:
Zumba - 1 hour, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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sily2012's Weight History
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