sily2012's Journal, 25 Apr 17

Weigh In record (no journal entry) for 25 April 2017
78.3 kg Lost so far: 0 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:
1634 kcal Fat: 87.69g | Prot: 54.02g | Carbs: 165.57g.   Breakfast: Oroweat Semillas, Finlandia Queso Crema Light, Naranjas, Germen de Trigo, La Virginia Té Verde. Lunch: Repollo, Aceite de Oliva, Granja del Sol Medallón de Merluza. Dinner: Guiso de Arroz, Don Satur Bizcochos Salados. Snacks/Other: G&M Marineras con Gluten, Maní, Mate Amargo. more...
Losing 1.4 kg a Week

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sily2012's Weight History


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