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Bueno esto es asi no mas...a bajar a minimo el carbohidrato malo.
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78.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 9.45g | Prot: 32.69g | Carbs: 116.25g.
Breakfast: Mate Amargo, Knorr Sopa Quick Light Pollo Grille con Mix de Vegetales, Manzana. Lunch: Papa al Horno (Comiéndose la Cáscara), Oroweat Pan Integral con Cereales, Sopa de Verduras (Baja en Sodio, con Agua), Pata Muslo. Snacks/Other: Manzana. more...
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Losing 5.6 kg a Week
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sily2012's Weight History
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