Weigh In record (no journal entry) for 11 March 2021
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78.9 kg
Lost so far: 2.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 42.67g | Prot: 86.64g | Carbs: 160.53g.
Breakfast: Mandarinas, Pan de Centeno Tostado, Actimel Actimel 0%, La Paulina Queso Magro. Lunch: Rabas, Rúcula, Lechuga, Aceite Vegetal de Canola, La Serenísima Queso en Hebras Light Mozzarella y Reggianito. Dinner: Zanahoria, Cebollas, Chuleta de Ternera, Arroz Blanco, Rabas. Snacks/Other: Tregar Arroz con Leche Light. more...
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Losing 0.5 kg a Week
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sily2012's Weight History
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