sily2012's Journal, 11 Mar 14

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Tratando de dejar los hidratos que dificil!!!

75 kg Lost so far: 0.2 kg. Still to go: 18 kg. Diet followed: Poorly.

View Diet Calendar, 11 March 2014:

1431 kcal

Fat: 29.58g | Prot: 64.63g | Carbs: 226.80g. Breakfast: Sandía, Kellogg's Kellness Granola Tradicional, Ser Yogurt Bebible. Lunch: Villa del Sur Levite, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Fideos. Dinner: Pimientos Fritos, Fideos. Snacks/Other: Ser Yogurt Bebible, Kellogg's Kellness Granola Tradicional. more...

2063 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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sily2012's Journal, 11 Mar 14

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sily2012's Weight History