Weigh In record (no journal entry) for 08 January 2024
|
86.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
1410 kcal
|
Fat: 64.96g | Prot: 127.50g | Carbs: 72.91g.
Breakfast: Huevo. Lunch: Levite Pomelo, Chuleta de Ternera. Dinner: Savora Savora, Hellmann's Mayonesa Light, Dia Hamburguesas de Carne Vacuna, Batata. Snacks/Other: La Paulina Queso Danbo, Melón . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sily2012's Weight History
|