sily2012's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
82.2 kg Lost so far: 0 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1527 kcal Fat: 68.67g | Prot: 64.87g | Carbs: 166.28g.   Breakfast: Paladini Jamón Cocido, Café, Bollos Franceses, Pomelo. Lunch: Aceite de Oliva, Lechuga Mantecosa (Tipos Boston y Bibb), Muslos de Pollo (Asados o Cocidos). Dinner: BC Jugo de Naranja, Empanada de Queso, Tomates, La Paulina Queso Port Salut, Paladini Jamón Cocido, Lactal Pan Lactal Salvado. Snacks/Other: BC Jugo de Naranja, Uvas (Tipo Americano, Despellejadas). more...
1719 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week

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sily2012's Weight History


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