Weigh In record (no journal entry) for 26 July 2016
|
78.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 31.71g | Prot: 53.23g | Carbs: 148.44g.
Breakfast: Lia Galletitas Mediatarde, La Virginia Té Verde, Rosamonte Mate Cocido. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Gallo Arroz Integral, Knorr Sopa Quick Light Arvejas. Dinner: Filete de Res, Pan Blanco, La Paulina Queso Port Salut Light. Snacks/Other: Alicante Sopa Lista Light, Quaker Galletas Crackers Miel, Toddy Galleta con Chispas de Chocolate. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sily2012's Weight History
|