Weigh In record (no journal entry) for 11 January 2018
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83 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1755 kcal
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Fat: 93.10g | Prot: 67.60g | Carbs: 164.71g.
Breakfast: Pan Francés (Congelado), Manzana, La Serenísima Leche Descremada. Lunch: Lentejas Hervidas, Aceite de Oliva, Tomates, Lechuga Mantecosa (Tipos Boston y Bibb). Dinner: Empanada de Queso, Empanada de Verdura, Empanada Napolitana. Snacks/Other: Cofler Block (38g), Pan Francés (Congelado), Huevo Cocido. more...
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Gaining 0.1 kg a Week
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sily2012's Weight History
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