sily2012's Journal, 03 May 17

Desastre
80 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2017:
1159 kcal Fat: 51.60g | Prot: 62.55g | Carbs: 112.41g.   Breakfast: Tita Tita, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido. Lunch: Tomates, Granja del Sol Filetes de Merluza Rebozados, Knorr Sopa Quick Light Pollo Grille con Mix de Vegetales. Snacks/Other: Finlandia Queso Crema Light, Fargo Pan de Salvado, Huevo, Capuchino, Fargo Pan de Salvado, Granix Galletas de Salvado. more...
2369 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sily2012's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.