sily2012's Journal, 14 Mar 14

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Vamos a aumentar cantidad de proteinas.

74.8 kg Lost so far: 0.4 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2014:

211 kcal

Fat: 2.81g | Prot: 13.87g | Carbs: 31.93g. Breakfast: Ser Yogurt Bebible, Kellogg's Kellness Granola Tradicional, Huevo Blanco Cocido. more...

2215 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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sily2012's Journal, 14 Mar 14

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sily2012's Weight History