Weigh In record (no journal entry) for 16 January 2018
|
82.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
978 kcal
|
Fat: 39.74g | Prot: 31.83g | Carbs: 133.46g.
Breakfast: Manzana, Almendras, Ilolay Yogur Descremado Bebible, Ilolay Yogur Descremado Colchón de Frutas. Lunch: Empanada de Verdura, Choclo, Pickles, Hellmann's Mayonesa Light, Remolachas Cocidas (Frescas). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sily2012's Weight History
|