Date Started: 04 Sep 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 96.3 kg
12 Jul 24	91.6 kg	Reasonably Well
05 Jul 24	91.8 kg	Reasonably Well
28 Jun 24	92.2 kg	Reasonably Well
21 Jun 24	93.4 kg	Reasonably Well
14 Jun 24	93.4 kg	Reasonably Well
07 Jun 24	93.8 kg	Reasonably Well
31 May 24	95.6 kg	Reasonably Well
24 May 24	95.6 kg	Reasonably Well
17 May 24	96.2 kg	Reasonably Well
14 May 24	96.3 kg	Reasonably Well
09 Sep 22	113 kg	Reasonably Well
19 Mar 21	106.9 kg	Reasonably Well
12 Mar 21	107.6 kg	Reasonably Well
05 Mar 21	108.3 kg	Reasonably Well
20 Jan 21	110.2 kg	Reasonably Well
25 Sep 20	108.5 kg	Reasonably Well
11 Sep 20	108 kg	Reasonably Well
04 Sep 20	109.6 kg	Reasonably Well
25 Aug 20	109.8 kg	Reasonably Well
25 May 20	107.8 kg	Reasonably Well
18 May 20	108.4 kg	Reasonably Well
22 Nov 19	102.9 kg	Reasonably Well
01 Nov 19	102.1 kg	Reasonably Well
25 Oct 19	103.3 kg	Reasonably Well
18 Oct 19	103.4 kg	Reasonably Well
11 Oct 19	103.4 kg	Reasonably Well
04 Oct 19	103.9 kg	Reasonably Well
27 Sep 19	104.6 kg	Reasonably Well
20 Sep 19	105.1 kg	Reasonably Well
13 Sep 19	104.9 kg	Reasonably Well
06 Sep 19	106.1 kg	Reasonably Well
30 Aug 19	107.1 kg	Reasonably Well
23 Aug 19	107.8 kg	Reasonably Well
19 Aug 19	108.2 kg	Reasonably Well
12 Aug 19	108.7 kg	Reasonably Well
07 Aug 19	110 kg	Reasonably Well
24 Jun 19	110 kg	Reasonably Well
12 Jun 19	110.9 kg	Reasonably Well
16 Apr 19	109.9 kg	Reasonably Well
02 Apr 19	110.2 kg	Reasonably Well
24 Mar 19	110.4 kg	Reasonably Well
20 Mar 19	110.9 kg	Reasonably Well
15 Mar 19	112 kg	Reasonably Well
18 Feb 19	110.9 kg	Reasonably Well
13 Feb 19	111.3 kg	Reasonably Well
12 Feb 19	111.3 kg	Reasonably Well
23 Oct 17	101.9 kg	Reasonably Well
16 Oct 17	102.2 kg	Reasonably Well
09 Oct 17	102.2 kg	Reasonably Well
02 Oct 17	103.6 kg	Reasonably Well
25 Sep 17	104.5 kg	Reasonably Well
18 Sep 17	104.4 kg	Reasonably Well
11 Sep 17	105.6 kg	Reasonably Well
04 Sep 17	96.3 kg	Reasonably Well

Date Started: 28 Aug 16

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 106 kg
06 Mar 17	102.9 kg	Reasonably Well
13 Feb 17	101.8 kg	Reasonably Well
06 Feb 17	101.2 kg	Reasonably Well
04 Feb 17	101.9 kg	Reasonably Well
05 Dec 16	100.6 kg	Reasonably Well
28 Nov 16	100.9 kg	Reasonably Well
07 Nov 16	102.9 kg	Reasonably Well
28 Aug 16	106 kg	Reasonably Well